Keep Your Life In Mind - Connect With Others

"Share in new hobbies and activities to strengthen connections both socially and mentally. 
Create learn and explore, because you're vital."


Connect With Others

Most of us are social beings and usually prefer the company of others rather than existing in isolation.
Its more fun to do activities with other people, to share experiences like going to the movies or a concert, take off on a trip somewhere or discover a new restaurant.
Research has shown that social engagement such as spending time with friends and family creates better brain function and reduces your risk of chronic diseases such as dementia.

Accept those movie, theatre, festival invitations from friends and family, day out and surrounding yourself regularly with others is great for your health.

You are vital. Keep your life in mind.

How you can socially connect yourself with others in Canberra

Get out and about with friends and family and soak up the culture of Canberra at one of these events

The Latest Research

Making it happen – stay tuned for upcoming events that will show you how to Keep Your Life In Mind